More than 17.5 million people died of cardiovascular diseases such as heart attack or stroke in 2012. Contrary to popular belief, more than 3 out of 4 of these deaths occurred in low- and middle-income countries, men and women were equally affected.
At least 30 minutes of regular physical activity with your spouse every day helps to maintain cardiovascular fitness; at least 60 minutes on most days of the week helps to maintain healthy weight.
So wedding is the beginning of a story full of love and, believe it or not, health, because, according to science, married people enjoy a higher quality of life.They love and have physical exercise.
wife always Avoid using tobacco: Tobacco in every form is very harmful to health – cigarettes, cigars, pipes, or chew able tobacco. Exposure to second-hand tobacco smoke is also dangerous. so your wife
stops using you tobacco products always.
The researchers analyzed the medical histories of 25,000 patients who had suffered a heart attack and found that, if the person was married, they had a 14% greater chance of surviving and being discharged two days before the unmarried.
The work, which was presented at the Conference of the British Cardiovascular Society held in Manchester a few months ago, is not the only essay that brings out the benefits of marriage. It seems that married people also:
Less risk of heart attack and heart damage
Early detection of cardiovascular diseases
Faster recovery of diseases
Marriages often lead healthier lives
Do not panic among singles either! Neither marriage is a vaccine for all diseases nor is singleness the beginning of all evils. Discover in this article the main advantages that being married brings to the heart, according to the statistics of several institutions recognized worldwide by the scientific community.