Sun. Jan 19th, 2020

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Buland Bharat News network

How to understand your spouse

young sexy couple in love lying in bed in hotel, embracing on white sheets, close up legs, romantic mood; Shutterstock ID 345013826; PO: today.com

When we say understanding, it does not refer to merely personal likes and dislikes but rather an insight into how men think and the innate differences in thinking. Only if you know them, will you be able to enjoy a happy marriage. Here’s a look at what you need to get it right. you developing this skill is to discover how well you stand under your spouse to understand him or her. You have heard the saying, “It is better to understand than to be understood.” There is real truth to that. As I understand Lisa, I get revelations of who she is and her heart, which help me adapt and serve her better.

The skill of standing under your spouse

  1. Hearing Their Heart
    To hear someone’s heart is to hear who he or she is during the communication as well as what he or she is saying. The person is communicating words, ideas, histories, humor (or lack of it), sarcasm, emotion, or motives, all with various levels of frequency and intensity. To communicate with another human being and genuinely hear his or her heart requires significant intentionality on your part. Remember, when someone desires understanding, you must be fully present until you feel his or her weight.
  2. Feelings
    Emotions or feelings are not thoughts about something or someone, but rather how someone feels. Feelings are not facts or truth. The spouse who desires to be understood will not be understood if the other spouse tries to put that spouse’s feelings into a logical or moral formula.

Rather than avoid the messy, unpredictable world of feelings, go into this world with your spouse and find exactly where your spouse is, emotionally. This world works by asking him or her: “How did that cause you to feel?” or “What were you feeling?” Once you get a feeling word, ask for more.

3.Validating
Validating is when your spouse feels inside that you have actually heard him or her—when your spouse feels you are holding his or her weight. Validating is not agreeing with your spouse that their reality or feelings are truth. You are just validating that what they are feeling is what they are feeling at the moment. Validating says, “You’re valuable,” and “Where you are right now is permissible” without judgment and with some empathy for where he or she is at the moment.

Take Responsibility
If you caused all or some of the pain or issue at hand, you will want to take full responsibility for your part. To take responsibility requires some humility. As servants of our spouse, we will absolutely make mistakes. When we make mistakes that harm our spouses, we must take full responsibility for them. By doing so, the situation gets smoother more quickly.

Ask Them What They Desire from You
The next step is to stay fully intent on who your spouse is and to ask him or her what he or she desires from you. Some challenges that your spouse faces simply need to be met with understanding. There are some circumstances where they might ask something of you, but simply offering to be of service is meaningful.

If Reasonable, Do It
When you ask your spouse if they desire something from you, if his or her request is reasonable, go ahead and follow through. Reasonable is what is important here. You cannot self-soothe your spouse or be able to accomplish the unreasonable in every situation.

Doing a reasonable thing, if needed, can also validate that you heard your spouse. Serving them in this way in a healthy relationship can be positive. In an unhealthy relationship, “You did me wrong, so here’s your punishment,” is not the heart of this tool of understanding each other.